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Yrkybarry

Gastric Sleeve Patients
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    95
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Everything posted by Yrkybarry

  1. Yrkybarry

    I made it!

    It has been an bit of a struggle with a pound down a pound up for a few weeks, but I finally made it to onederland!!!!!!!!!
  2. Yrkybarry

    Calories and workouts

    I am about the same with calories and exercise and stall out about every 6lbs. I try to keep trucking on. I know I need to reduce carbs and definitely think that could help
  3. Yrkybarry

    Labor Day Challenge!

    Stayed the same 209.4 but surpassed my goal!
  4. Yrkybarry

    Celebrate

    I still have a ways to go (13.8lbs) until my 100lb loss. What have others done to celebrate this monumental event?
  5. Yrkybarry

    Increasing calories

    That's exactly what I do to end a stall...eat some more but mostly protein in small amounts of the course of the day.
  6. I am a teacher had my surgery 4/23 and was back at work on 4/27. I knew my limits and had great support from the other music teacher. I think you can handle it.
  7. Yrkybarry

    Labor Day Challenge!

    Today's weight 213.6
  8. Yrkybarry

    Labor Day Challenge!

    Today's weight: 220
  9. Yrkybarry

    Cold

    I am 3 months post op and am cold ALL the time. I wear sweatpants and sweatshirts and sleep with an electric blanket, even though it is 80+ degrees. I had my thyroid # checked as I have hypothyroidism and they came back in the normal range. Does/has anyone experienced this and have some insight on it?
  10. Yrkybarry

    Labor Day Challenge!

    Today's weight 222.8
  11. Yrkybarry

    Cold

    I told my husband last night I need a stronger electric blanket.
  12. Yrkybarry

    Cold

    Thank you for the insight. At least I'm not suffering too badly in this heat.
  13. Yrkybarry

    Cold

    Interesting. My husband was really worried that I was so cold. I am super comfy in my sweatpants and sweatshirts...so I never really thought about it. Wonder why it is a side effect.
  14. Yrkybarry

    Labor Day Challenge!

    Today's weight: 225.6
  15. Yrkybarry

    Labor Day Challenge!

    Today's weight: 227.5
  16. I am on my second stall I am 11 weeks post-op surgery at 271.3 current wt: 231.5. what do you do to break the stall? I have exercising like a freak, eating around 650-750 calories. Do I just have to wait it out? Suggestions/advice.
  17. I was sleeved April 23rd and have pretty much had a steady decline with the exception of one stall. I have started running and lifting weights, I am still only eating around 750 calories a day and all of a sudden a gain 1.5lbs. Maybe TMi, haven't gone #2 in a week, getting all my water. What am I doing wrong?
  18. Yrkybarry

    Labor Day Challenge!

    Goal 217 cw 230
  19. Yrkybarry

    Breaking the stall

    Thanks. I just started upping my protein. I really could only start tolerating lean meats and eggs and would get violently ill on my protein shakes.
  20. Yrkybarry

    Dumping Syndrome?

    I have experienced it. When I tried frozen yogurt and coffee. I choose to stay away from both.
  21. Yrkybarry

    When can I run?

    Ask your surgeon. I could walk at 2 weeks but couldn't start vigorous exercise until about 6 weeks
  22. Yrkybarry

    4th of July Challenge

    230.5 ... Didn't reach goal but at least scale went down. Happy 4th

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