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The post-op stuggle 1 week

After a 2 week pre-op clear liquid diet and now a 2 week full liquid diet, I'm tired. I'm sick of drinking the same protein shake the same sugar free jello, strained cream of chicken. Is there and new or different recipes? I miss food I miss cooking and chewing I feel in a slump. And help any hope?

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  • missheidi47
    missheidi47

    I mixed unjury chocolate Protein powder with fat free Greek yogurt (considered a full liquid). Very satisfying and 40g of protein.

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I mixed unjury chocolate Protein powder with fat free Greek yogurt (considered a full liquid). Very satisfying and 40g of protein.

I mixed Unjury chocolate protein powder with fat free Greek yogurt (considered a full liquid). Very satisfying and 40g of protein.

Never thought of mixing with protein powder. That's a great idea. I do plain greek yogurt with lemon crystal light, but your way make sure to get extra protein in. Great tip!

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