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just banded

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May double sure you are getting in all your protein and drink drink drink. I would think nausea could be caused by sugar and electrolyte imbalances. I had no nausea but I found myself being dizzy sometimes...in thinking back it was when I wasn't being really cognizant of getting in my proteins and liquids. They DO make a HUGE difference.

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    hey i get Dizzy and sick too when I don't eat part of the reason I find dieting so hard. Think its something to do with blood sugar levels. My sis faints when she goes on a diet.

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