As I sit here devouring some Italian Ice I just found at walmart tonight..

I am wondering if it's a good choice?

I am 1 week post op (lapband) & my post op diet does say ices are ok, these ones are fat free and only 100 calories, that should be fine? They didn't have sugar free.

I feel like I am analyzing the post op directions way too much, I am doing liquids only but I keep worrying about every little thing ..although I have lost 15 pounds in the last 2 weeks, so I must be doing something right.

Italian ice is one of my "Go To" treats....there are a few places near me that have home made and I buy it by the quart....

(won't eat processed from the store shelf)

And I don't count calories.......

But you are post-op, just starting out....need to follow your Dr.'s directions as close as possible...