At what point did you feel like you got stuck at a weight that seemed like you were holding there for 2-3 weeks? What did you do to move the scale or what did it take? Most days I usually get 50-60 grams of protein but that is an average. I know I never get my full water in as well. I do exercise 4-5x week for an hour. Just feeling like I'm stuck and it's just been 1full month on the 21st?

Plateau's are going to happen. With rapid weight loss the body has to play catch up. Fluid intake is a key component tho so really try to get it in. You will definitely notice a difference when you drink enough! Good luck!

Thank you! I'm hoping with getting 60 at least protein and focusing on increasing my water to help. Plus making sure I exercise 5x a week. Hoping to change it up next week on what I do as far as exercising. Again thank you!