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I've read a lot about the PB thing. I'm wondering what it feels like? I kind of have a fear about choking anyway. Does it feel like you are choking? That is how I imagine it.
Also, what do you do the first few weeks especially if you have to be at a dinner where you can't eat ANYTHING? I'm not telling anyone about my decision so how do I explain it? I know it was always bad enough when I was lowcarbing and would try to get out of eating, but this is much worse if I'm still on liquids or mush.
And if you don't plan to tell people, what do you say when they start asking about the weight loss?
Thanks!