Normal Consumption...?
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I could eat a whole egg, and I could drink a whole shake, don't let them get in your head, a lot of patients don't feel a big difference till they are eating real foods that take up more room.
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Don't worry, there is no "normal". We are all different. Just stick to the plan as you are and it will come. Good luck!
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I fought with those same type of feelings at first also. It will pass once you begin to realize the restriction isn't going to go away! The best rule of thumb IMO is to eat slowly and stop as soon a
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So, I'm one week out today and went in for my post-op appointment...and the provider I saw (who I usually see, not my surgeon) is totally giving me a complex! So I seriously just need some reassurance here, cause if not I'm gonna end up with more issues than I have... First off, I've been on a liquid diet for a month. At my last appointment before surgery, I weighed 305lbs. So, two weeks later at my first post-op appointment I weighed 291lbs. I thought I'd get some encouragement from this... Instead I got a little speech on how "it's not uncommon to not like that much the first week, because of IV Fluid ect..." I thought I had done OK, but they totally made me feel inferior...
My diet was also advanced & I was informed to start with an egg. However, "most patients don't finish the whole egg, and if I did, I would be the first one ever"...same song & dance from the NUT about the Protein shake.
Now don't get me wrong, I'm a sensitive person, but I think it can be quite detrimental to a person (especially one in my situation), when things come across more derogatory than positive.
So now I find myself criticizing everything I do... I ate half the egg, because I was scared if I ate or was able to eat the whole one it wouldn't be "normal". I drank a little less than half the Protein Shake, for fear I might drink the "whole" half and not be "full". Also, yesterday over about 15 minutes I was able to eat the pre-portioned SF jell-o serving, and didn't hurt...to which got me a look from the NUT.
So basically, here I am now. Typing and feelings hurt... I'm sticking to this to a "T", and am already worried I'm either not "normal" or have done something wrong... Anything you can offer is greatly appreciated... ????