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Extreme depression

Hi there 8 months out 105 lbs out from highest weight loss. 33 yrs old no children and not muxh emotional support. Depression is getting so much worse especially during the time of the month. Any recommendations. I am not in a hood place right now vodka and Xanax isn't good but let's me be able to clear things out. Help looked up suicide forums and no help. This is such a good forum I thought I could find help. Have not lost I'm weeks which usually gives me a little help. Thanks for any help. Please no negatives need to hear positives.

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If you are that depressed please please please go to your nearest emergency room or call 911! I cannot even imagine what it is like to lose over 100 pounds - you're amazing!! You've got this. Everyone stalls at some point. Just keep following the plan and you'll be fine. Thinking of you! ❤️❤️

@@sonandonubes, I am so sorry to hear you are feeling so bad. Please call for help immediately.

Liquor actually makes depression worse and probably is not helping your weight loss either. Please go talk to someone at your local hospital right away. Call 911.

I really hope you start to feel better soon.

God bless you....

Please see a dr immediately. I know that antidepressants have saved my life and they can for you too. It can take a while to get the right med so please get started ASAP. Hugs and nothing but support.

Hormones are stored in fat cells, as we lose weight our emotions are all over the place ! Definitely talk to a doctor, you may need an estrogen patch or yes antidepressants. Also, as the weather is getting nicer be sure to get out in the sun ! A great natural antidepressant ! Are there groups you can join locally ? Does your doc office offer support groups or can they give you the name of someone else in your area that may be interested in a support person ? You're new life if just beginning !! You're doing amazing and need to get out there and start enjoying what you've worked so hard for !!

  • 3 weeks later...

Please seek help right away--vodka and Xanax is a very bad combination and you could easily overdose on what seems to be a very small amount!! I hope you are feeling better soon, it sounds like you are really struggling.

@@sonandonubes Please seek help immediately. You should not be mixing prescription drugs and alcohol to help clear you head. You are doing wonderful. I would love to lose a 100lbs. I know things are going to be rough and we are all going to have our ups and downs, but you cant let the downs get you this far down. You are amazing and an inspiration to many of us. If you need to talk to some please message me, I am a good listener. I am also 33 and I have no children.

Edited by tracynicole5181

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