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Ahhhh STARVING! Day 1 Diet!

Holy Moly! IM HUNGRY! Any ideas on how to curb this pre-op death hunger? Does it get better after a few days! Ahhhhhhhhh!!! To all the normal eating!

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    • CanyonBaby
      CanyonBaby

      Lots and lots of sugar-free popsicles! The crunch and chew really help. Just keep 'em coming!

    • Stephanie Stroup McIntosh
      Stephanie Stroup McIntosh

      It gets better. The first 3 days were the worst. Day 4 around noon, I suddenly just felt better. During the morning, I was sluggish and weak. I had a Protein shake for lunch and almost instantly felt

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    It gets better. The first 3 days were the worst. Day 4 around noon, I suddenly just felt better. During the morning, I was sluggish and weak. I had a Protein shake for lunch and almost instantly felt better and felt good for the rest of my 12 day diet. The only hunger i had after that was in my head.

    Make sure you have high quality shakes. I used Premier Protein. 160 calories, 30g protein, 5 carbs and they taste good. I even mixed some decaf instant coffee with it to make it fancy. Good luck. You can do it.

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    Yeah SUGAR FREE POPSCICLEs! I totally forgot. Mmmmm! Getting some tomorrow!

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