I'm 3 days post op and have had a lot of trouble getting in protein without getting disgusted. Drinking little cups of thick shake...ugh. I bought Syntrax Nectar protein in fuzzy navel flavor. It's good, but still grosses me out to drink it. I put it in an ice pop maker and froze it...omg so good! This is a much better option than sugar free ice pops as it serves as a protein source. They actually taste better than sugar free ice pops as well. The Syntrax totally replaces the need for shakes. I seriously would be in trouble if not for making these ice pops!

How many ounces of Water did you use to make the pops? I mix a scoop with greek yogurt and its really good.

that sounds like a fantastic idea Syntrax has been wonderful for me. If you don't mind crystal light, I would suggest using a scoop of syntrax and 1 crystal light packet in about 24-32 ounces of Water. that dilutes the "protein" flavor and you just wind up with crystal light flavor.

I use 8 ounces of water for one scoop and that makes 4 small (my ice pop makers are 2 oz each) ice pops. I probably could add even more because it doesn't have that protein texture and flavor when it's frozen. It really just tastes like an ice pop!

great, thanks! going to make some right now b/c im craving something sweet these days :S