Help help help,,,,if someone has a sample menu to help kick start my weight loss. I would greatly appreciate it. I am 7 mths out and stuck :-( just cant lose , dont know what to do. Please someone give me a sample meal. Help,,,,,,DESPERATE!!!

@@KingMoose

Thanks, I miss veggies. They look so pretty on the plate, but then slap me with a "I don't THINK so....NOT today" type of attitude, just does me in! WHAT AM I GOING TO DO WITH MY GARDEN THIS YEAR?!!!! I, for the first time in DECADES, finally have a huge garden (we 'just moved to this house last summer), and now I can't eat out of it???? Aughhhhh....

I still do not do salads, not enough nutrition but the little bit on the sandwich is ok. Or the little I eat at dinner (2-3 bites) I had grilled asparagus with dinner last night and today a little interesting. but for the most part I am ok. You could put cucumbers in your water.

Can we do sugar free fudgesicles while going back to basics?

@@nakeasimone13

I don't know why not, but if you hesitate, call your NUT. Sounds good, tho', don't they?!

@@CanyonBaby, I had the same exact problem with raw veggies. It drove me nuts but I kept on trying. I am 6.5 months post op and about 3 weeks ago I had a salad with carrot, tomato, onion and cukecumbers and low and behold I did not have any problems. These days I try to get a salad with some type of Protein in daily. I love it and missed it terribly.

I still cannot stomach eggs. Ugh! I used to love them and now I cannot stand the smell or taste of the. I really do hope that changes sometime soon.

@@Djmohr

Did I mention I will be having LOTS of veggies FOR SALE if this doesn't turn around soon?!!!! How close re you to Washington state?!!!! I can make you a REAL deal!!!!!!

Seriously, eggs are a MYSTERY! I eat ALOT of them, but I get nauseous (especially scrambled), definitely no more than one at a time. And here I am, thinking about raising laying hens!!! I guess they could eat my veggies!