Hey all, So today marks my 6 weeks since surgery date, and it was quite literally probably one of the WORST days of my life! I spent the day in the ER because of constipation. I had to be disempackted and given an enima. I am taking to the boards to find out now what people are doing to help prevent constipation. I never had any issues before the surgery so didn't really think much of it. I now know!

I'm five months out. at this point constipation remains my biggest enemy. Colace seems to be consistently good. smooth move tea is good, but not every day. I eat yogurt almost every day, too. The Apple is the best. But it took me a while to be able to eat one with the skin. I have it with PB2 every night. It is a total treat. Good luck.