I've had surgeries before and was told not to drink from a straw immediately post-op b/c it causes air swallowing, leading to more gas. I assume this will be true right after surgery (bypass in my case). But what about later on? I really rely on a straw in a Water bottle to get all my water in. I just don't tend to sip nearly as much when drinking directly from a bottle or glass.

@@drmeow

I like to add the unflavored Protein powder to the flavored Water, as well as my powdered Calcium citrate and Benefiber. This "cocktail" takes care of a bunch of stuff I need to get down. Once in the morning, and once in the afternoon/evening (minus the Benefiber this time). Far less calories than the pre-made shakes, and I like them better, also.