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do my vitamins have to be chewable?



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My doctor says chewables/soft chews only for the first little while. But I imagine it depends on what surgery you're having. Bypass patients have different absorption than sleeve/band patients. I'm a bypass patient.

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You should at least have chewable In the beginning stages. I switched to pill form at 3 months.

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As nasty as they were, for the first month or so I crushed my chewable Vitamins and downed them with a drink of Water or warm tea. I couldn't get past the smell and taste of the liquid vitamins, it make me throw up. After that I was allowed to do gummies. I know there are a lot of people who will say they aren't allowed to have gummies, but I can according to my surgeon and plan and so far at a year out my labs are consistently excellent.

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I have chewable Vit C, and Calcium, and a sublingual B-12, but my daily Vitamins (2) are not. Is that a problem?

Speak with your doctor. For the first few weeks they wanted me to have chewable, liquid or crushed. I crushed my regular Vitamins for the first 4 weeks and hid them in almond butter. They did not want me swallowing large pills because there was concern that my new tummy could not break the m down sufficiently. After 4 weeks I just swallowed them like I usually do.

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I would ask your doctor...for myself I have a really hard time swallowing pills but have no choice with some...for me it's kind of like eating....it takes me a long time to take all my pills + Vitamins.< /p>

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I like the gummies and for Calcium the chocolate chewies. they are like a treat or candy so I save them for later in the day. but all other supplements are pill form.

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I have the lap band, and I can swallow pills of all sizes and shapes...my Vitamins a big, also my Omega 3 fish oils gel caps...

But again, always follow your Dr.'s orders, not what a bunch of strangers say on the internet.

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@@SugarFreeMe - brings up a good point. Some people like gummies, but not every doctor likes them. Check with your to see if they are allowed.

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    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

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      · 1 reply
      1. NickelChip

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      · 3 replies
      1. NickelChip

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      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
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