How many carbs? Three months out.
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My plan at that stage called for between 30 and 60 grams of carbs per day. Each plan is different though!
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I'm almost 4months out and I am allowed 30gm per day. Starting in two weeks I will be allowed 40gm per day. That's all.
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I never really counted carbs. I counted Protein, 80g-100g with 1000-1200 calories per day and balanced fat and carbs equally in MFP, but never really paid them much attention. The only thing my doc
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I am three months out. How many carbs should I be eating on a daily basis? I get 80 to 100 grams of Protein and a small amount of fat but not sure about carbohydrates.
Thank you!!