Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

How many carbs? Three months out.

I am three months out. How many carbs should I be eating on a daily basis? I get 80 to 100 grams of Protein and a small amount of fat but not sure about carbohydrates.

Thank you!!

  • Replies 4
  • Views 906
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • Bufflehead
    Bufflehead

    My plan at that stage called for between 30 and 60 grams of carbs per day. Each plan is different though!

  • I'm almost 4months out and I am allowed 30gm per day. Starting in two weeks I will be allowed 40gm per day. That's all.

  • I never really counted carbs. I counted Protein, 80g-100g with 1000-1200 calories per day and balanced fat and carbs equally in MFP, but never really paid them much attention. The only thing my doc

Featured Replies

My plan at that stage called for between 30 and 60 grams of carbs per day. Each plan is different though!

I never really counted carbs. I counted Protein, 80g-100g with 1000-1200 calories per day and balanced fat and carbs equally in MFP, but never really paid them much attention. The only thing my doc was concerned with was my protein count and that I get enough calories to not crap out my metabolism.

I can only have 25net carbs a day.

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.