What’s Your Relationship with Exercise?
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Love/hate. A necessary evil. I am starting to enjoy it....a little. It also depends on what kind of exercise. I find the treadmill soul sucking.
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Hate... Only hate. I workout 5 days a week about 45minutes each time, & I hate every stinking second of it! My husband is my accountability partner. He's supper athletic, so it's nice to have som
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I like it when I'm doing it but its hard to get started. If I'm having a particularly hard time getting going, I tell myself I will do something for 10 minutes. If I still don't want to after that, I
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What is your relationship with exercise? 55 members have voted
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1. What is your relationship with exercise?
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True love. It makes me feel better, it’s helping my weight loss, and it keeps me sane. Couldn’t go without it!32%18
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Love-hate. I know it’s great, and I love it when it’s over.29%16
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It goes in the same category as medicine. Take my daily medicines, do my daily exercise, and try not to think about medicines or exercise the rest of the day.10%6
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It’s good, in its place. I try to get something in a few times a week, and it’s not bad.16%9
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What’s exercise?7%4
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Other. Read my answer below!3%2
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Exercise…it’s not the only thing that’ll make you lose weight after weight loss surgery, but it definitely supports your weight loss surgery diet. It’s a lot easier to get your workout in when there’s something you love to do, but not everyone does. What is your relationship with exercise?
Mark your answer and explain how you feel about exercise in the conversation below. P.S….if you haven’t yet found an activity you love, keep trying! Exercise can be great fun, and there’s something out there for everyone.