Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Protein shake help



Recommended Posts

I am 9 months post op and doing well. I am about 4 pounds from my goal. One problem I am having is with the Protein Shakes. I love the chocolate Premier Protein ready to drink shakes. I have tried several different brands of the Protein Powder and it always tastes gross to me. I finally found a giant thing of Premier Protein power and was so excited (because I want to use the powder to make other protein items), plus it's alot cheaper than the ready to drink. Only problem is when I mox it myself, it tastes like every other nasty artificially sweetened Protein Shake. I expected it to taste the same as the RTD since it has the same ingredients...but it has this weird coconut artificial taste that I just cannot stand. Any ideas what I might be doing wrong? Do you mix yours with Water or milk? Anyone else tried the Premier powder? Any ideas of recipes that might cover that after taste so I can use up this $30 container?

Share this post


Link to post
Share on other sites

You might try using some sugar free Torani syrups in it like caramel. Or maybe add some PB2 powder to it. I'm sorry it's not good. I've never seen premier Protein in a powder, but I drink at least one of the RTD every day, I love it.

Share this post


Link to post
Share on other sites

Try to find Syntrax Protein powders. Vitamin Shoppe carries it in 2 lb. jars... 39.95. You can order it online -- cheapest I found was 31.95. Great flavors -- I use the vanilla Torte (and add flavors to that... yum), Fuzzy Navel, Roadside Lemonade, Lemon Tea. I'm getting ready to order the chocolate Truffle. These are really good -- will probably use these even when I'm off full liquids.

Share this post


Link to post
Share on other sites

SYNTRX fuzzy navel saved me during the liquid phase. It's the only thing I can eat for the 1st few hours every AM. It tastes great. Trying other flavors now.

Share this post


Link to post
Share on other sites

Depending on where you bought it, you may be able to return it for a refund or credit

Share this post


Link to post
Share on other sites

I'ig fan of the taste of the Syntrax Protein powders too. I am drinking the caribbean cooler now which I personally love. It tastes like a pina colada sort of. I happen to love the flavor of coconut so I enjoy it. I t I had the fuzzy navel. I am going to order some more. I wonder how they stack up against some of the other protein powders nutritionally.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 4 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

      4. AmberFL

        How are you doing? any update?!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×