1st time I've felt the restriction :)
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So I'm almost 2 months out (Feb. 11) and I had posted pretty soon after surgery about not being sure that I had very much restriction (I was still on liquids at the time). Anyway, I've been carefully weighing and measuring, so although I would sometimes start to feel full, I had never had an "old normal" portion of food on my plate since surgery. Today I forgot to bring my Protein shake for lunch
As a teacher, I decided to look at the lunch menu to see if anything would fit in with what I needed. They did have a cheeseburger option (trust me, it's not worthy of the name), but I decided to eat the meat without the bun. I COULDN'T EVEN FINISH IT
:)
I put it in mfp and I'm so happy because I didn't go off track and eat bread or breaded items that were available; I got really full off a partial hamburger patty; I'm still on track with my nutrition tracking and my protein goals for the day. I feel lucky!!
Edited by sweetie716