I'm 8 months and 95 pounds down but I've been at a standstill now for 1 1/2 month any suggestions I don't eat the wrong things at all in still eating my same things which are egg whites and chicken breast can someone please tell me any ideas??

I am in a standstill in March will be one year I have lost 100 lbs want to lose 50 more

I would say change up your diet and maybe your exercise. I haven't had surgery yet but I have been working out and eating healthier for a while. Whenever I felt stuck, I changed up my workouts and the food. Just a thought. I was doing chicken breast and green beans all the time so I added red meat once a week or so. It helped the scale move.