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If you know it is your fault, it's no big deal because you can change how you eat! When I was newly banded and learning, I maybe had issues once every few days. But I always knew it was my own fault!
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I agree. I had stuck and sliming episodes but it was always from eating too fast and not chewing to paste. Now it's rare but I am still at the same fill level. I really have to work on slow eating
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Just wanted opinions of how often is too much? For example, once a day? Once a week? I got a fill on Tuesday and have had a couple of episodes of sliming since so I think I need smaller bites for myself personally.