3 wks. POST surgery
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Surgery was Dec. 16, 2014. I am 20 pounds down:) I have been given the 'green light' to eat soft foods. MAN! I never knew a scrambled egg could taste so good ! ! I still drink my Protein shake for lunch. And I try my best to make sure my protein is the first thing I eat.
BUT WOW! 5 days post surgery....I never knew a pickle could look so delicious! But I refrained, and maintained.
What I find most perplexing is getting the amount of Water in and protein. I can only hold about 3 oz. and I'm NOT trying to stretch it out !!
But I keep on keeping on. My b/p has been within normal limits since I had the surgery WITHOUT MEDICATION:) as well as my cholesterol. My knee pain is gone too!! And I sleep better:) Each day brings something new to learn....like I cannot chug water ....I must take small sips....and I must walk. I don't have one regret..........