can't do this
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Weight loss does slow down after the 1st year or so but is possible to loose more. It is all about going back to basics, Protein, protein, protein, veggies and minute amount of carbs. No sugar if poss
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Start your plan again,. A week of liquid Protein, then add back in soft Proteins, then firm. "Reset" your weight loss. It helps me get back on track. That said, you look great! You have no need
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I met my first goal weight of 185 after 9 months. My body didn't seem to any to lose any more and I stayed at 185 for a year. I got up to 189 after Thanksgiving and decided to get to my second goal we
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I am nearly 2 years post op and I am at a holt with my weight loss. I have 18lbs to go and Its been the same for the past 4 months. I can't lose weight at all no matter what I do or try. I have a lot of extra skin that could be the problem but I still have body fat that has to go. Veteran sleevers help me out what can I do. I can use all the help and advice I can get. On top of all that my boyfriends mom said that I am getting fat. Mind you no one knows I had this procedure not even my boyfriend and for her to say I am getting fat has caused me extreme depression. I starting to feel like the old me before surgery; depressed, down. hating my body and wanting to eating everything I see since she sad that, PLEASE HELP ME!!!