I think I've hit another stall. I'm still losing but only about a pound a week. I have been trying to get over 1200 calories a day and its hard. I'm eating high calorie foods and not gaining but not losing as much.

I passed the 3 week stall. Now I guess I'm in a new stall.

Any tips ?

I'm so close to my goal.

Water water water. Just keep doing what u are doing. Hopefully it will pass. I haven't read anything so far to trick the stalls!

I've basically been stalled for the last two weeks. Really focus on basics. Protein, water, exercise. I can eat complete garbage if I want. At almost 8 months, I have to really focus to keep the scale going down (and I still want to lose another 60 or so lbs). But I stall a lot. I'll lose then stall then gain then lose then stall and lose some more.

Edited December 27, 201411 yr by Forsythia

I've upped the Protein and I'm drinking Sobe Water. I'm hoping I can get the scale moving down again.

Are you working out? Maybe your just building muscle?!