I have no motivation. I never showered nor left my pjs today. That means I did not walk. I'm really down in the dumps. I want to do better tomorrow. Ugh. 8 mths post op sleeve. 97 lbs. Help!

I'm almost 2 months out and this is my second week of actually going to the gym. I pick times right after work or class because once I'm home I won't leave. Although I do take a 9:30am zumba class and quite honestly idk how I'm getting up for up!

Just think of how much better you'll feel after. And if that doesn't work.

GET YOUR ASS UP AND GO WALK

=)

No self sabotaging allowed. Get your @ss in gear. You're 3 freakin pounds from Onderland! GET UP and go kick some @ss!

=)

Let me add to the kick ass club....am coming over to dragg u out side and make u take a shower.. .lets go gal!!!!!

Edited December 17, 201411 yr by Pepper123

Do you not have a job?

We can't make you get in the shower, brush your teeth, put some clothes on, and respect yourself.

The longer you don't care for yourself, the less likely you are to return to a healthy lifestyle.

Your choice.

Hang in there. You made it this far. Tomorrow is a brand new day. Try and get a good night's sleep and start fresh in the morning!

I have no motivation. I never showered nor left my pjs today. That means I did not walk. I'm really down in the dumps. I want to do better tomorrow. Ugh. 8 mths post op sleeve. 97 lbs. Help!

Okay you stayed in today. You are allowed a day off. However today was your day. So pick out your clothes for tomorrow and set your alarm. You've come too far to mess up now.

Yes, today is a new day. I'm going to make it a better day. I will shower and dress and put my headphones in and pound the pavement. No, I do not work, I have MS and some other issues. Thanks guys. I wish I had a walking buddy.