The difference this time post band is that when I have a "bad day" of eating I don't throw in the towel and think to myself, "why bother. I have so much weight to lose. I will never succeed at this anyway." I now know I have the skills and tools to start again fresh tomorrow. It's so liberating.

It get's better....to a point you don't even think about bad days...they in themselves become a thing of the past.