As of today, it's been one year since having my life-changing surgery.

I went to my surgeons office yesterday and they were elated, as my success equals their success.

He asked if I was still logging my food and when I said yes, he mentioned that statistics indicated that 80% of the people achieving high levels of success with the sleeve long-term still log their food and exercise regularly.

I'm planning to continue both and hope for long-term success in maintenance.

Congrats! Those numbers are great!

80% of people, high levels of success log their food and exercise regularly.

@@Andrew0929

hey dude

you are aces!!!

i remember those serious problems you had first few weeks

things finally smoothed out

148 lbs gone!!

don't look at me.......

i didn't take them

you are a winner by becoming a big loser!!

continued success

kathy

congrats

Edited December 10, 201411 yr by proudgrammy

Congrats!! We share the same anniversary date and have lost almost the same total weight (147 for me). Logging and kicking exercise butt here as well. Yay - motivation and commitment!! And go us!!

Congrats!! We share the same anniversary date and have lost almost the same total weight (147 for me). Logging and kicking exercise butt here as well. Yay - motivation and commitment!! And go us!!

Congratulations on your success Ava324. Your motivation and commitment have produced excellent results!