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Advice or suggestions?

I am a little over one month post op and I never had issues with getting nausea or throwing up. But the last 4 days, seems I can only keep about one meal a day down. As soon as I start eating, I feel sick. Usually breakfast is the only meal I can keep down. This morning was a different story. I don't eat fast. I eat my 1/4 a cup of food. And the stuff I been eating is stuff I've eaten since I could eat regular foods with zero issues. Anyone experience this before?

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are you able to drink and get in your fluids? Have your tried different foods?

I had issues keeping some foods down. I thought my problem was taking too big of bites of foods and the foods still not being soft enough. It is not a nice feeling. Everything and than some comes back up. I started really cutting my portions really, really small. For example, I eat a lot of deli meat and I started getting it shaved instead of just sliced thinly. also add a bit of a sauce to it ( buffalo/Greek yogurt is my favorite) to make it even softer.

Some things I could tolerate once but the next time came back up. I'm not sure why. I just think, for me, I was taking too big of bites of food. Even though I thought I wasn't, I believe it was the case for me.

I'm in the same spot your in and I've learned that there are just some foods that I once loved that right now don't work for me. I also have to usually trap myself in my bedroom if someone is cooking something that has a strong smell as it makes me nauseated. Trust it gets easier and learn to take smaller bites.

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