I have now worked my way up to a vigorous walk everyday for about 35 min. The only thing I have to complain about is not having very good walking shoes.

I am now 190 lbs and have been wearing Birkenstock's for far too many years and my foot has spread to a wide size at the toes. Does anyone have any recommendations for a shoe that I won't have to mortgage my home for?

Edited November 28, 201411 yr by Homecie

It is not uncommon for individuals to lose a shoe size or two during weight loss. Many times their feet shrink in width. So when you buy a new pair of shoes, check your feet for the proper size.

I wear Asics because I tend to get plantar fasciitis and I find they have good arch support. Also the wide toe area works for me. They were recommended by a podiatrist.

Roadrunner sports has a great site that customs your needs to the right shoe. Had shin splints prior to them fitting my needs. Now can go farther and no splints.

The website for Running Werehouse is also terrific and has lots of help and recommendations on fit, size, probation, etc.

They have a lot of stuff on sale right now and with the code FB100k you get an extra 30% off all sale items for today only.

I have sketchers cross trainers with the memory foam inserts. They are fab. I really like a cushy, well padded shoe though. I've attached a picture of my shoes since since they really reflect my personality. LOL. Shoes are so individual, you really need to try them on, and buy the ones that feel the best on you. Price be damned.