I am only 13 days PO and I was dealing with constipation issues bad. Milk of magnesia was NOT working. So I saw several mention smooth move tea and I picked some up from Walgreens. I have drank it at bedtime the last two nights and that stuff WORKS!! so if ur having issues and like tea....it worked for me like so many others on here!

Edited November 24, 201411 yr by mhugueley

Also if you dont like the flavor at walgreens they have tons of different ones online.

You can also add sugar to it. Its nice to drink at night and know in the morning your going to go go go. It also helps you keep your colon quite clean.

Oh yeah.....I keep a stash of Chocolate Smooth Move on hand. I put it in my hot chocolate at bedtime. Gets the job done.