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Eggnog recipe help

Before surge y I saw an eggnog protein shake which was specifically made for bariatric patients. Anyone know if one?

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    • Quest4TheNewMe
      Quest4TheNewMe

      That sounds amazing.

    • Mayaresearchmom
      Mayaresearchmom

      Do a search for "a huge list of protein drink recipes". It is on that post.

    • Kindle
      Kindle

      Is this it? Egg Nog 1 scoop of vanilla HDT 5+1 vanilla 1 cup of soy milk 1 teaspoon of rum extract 1/2 teaspoon of all spice 4-6 large ice cubes Put all ingredients into blender and mix t

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    That sounds amazing.

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    That sounds amazing.

    I know! I'm so mad I can't find it. I'm 3 weeks out and don't think I should drink regular egg nog but it's my weakness so I need a substitute. I'm mad I can't find it now!
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    I'm only 8 days out, but there has to be an alternative. No way would I even try the regular stuff now!

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    Do a search for "a huge list of protein drink recipes". It is on that post.

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    I'm only 8 days out, but there has to be an alternative. No way would I even try the regular stuff now!

    Yeah the sugar in it is crazy!

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    Do a search for "a huge list of protein drink recipes". It is on that post.

    I found one but it requires like 2 different types of syrups but the one I found awhile ago did ask for any
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    Is this it?

    Egg Nog

    1 scoop of vanilla HDT 5+1 vanilla 1 cup of soy milk

    1 teaspoon of rum extract

    1/2 teaspoon of all spice

    4-6 large ice cubes

    Put all ingredients into blender and mix to desired consistency. Serve cold.

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    • Author

    Is this it?

    Egg Nog

    1 scoop of Vanilla HDT 5+1 vanilla 1 cup of soy milk

    1 teaspoon of rum extract

    1/2 teaspoon of all spice

    4-6 large ice cubes

    Put all ingredients into blender and mix to desired consistency. Serve cold.

    I'm not sure I'll try it tomorrow and if I remember I'll let you all know.
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