Is it possible?
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My weight loss was just a series of stalls! It seemed like I would never get to goal! Guess what? I did reach my goal and am maintaining. The process works, just give it time. Stay away from the sc
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I know it's hard but stop looking at the scale. Seriously, it's going to make you crazy. Instead focus on getting your Protein in, drinking your Water and exercising as much as you can. Your body is u
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Thanks Blerdgirl! My husband hid the scale for 2 weeks because I was stressing so I had him get it down for my 5 week weigh in and I was so disappointed! I will definitely focus on water, protein and
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I had surgery October 15th. With preop dirty and 2 weeks after, I lost 40 pounds pounds. Since then, the scale has not moved at all. It has been 2 1/2 weeks. I get my protein in everyday and try to get all my liquids in. I'm scared to death that I am someone who the surgery will not work for. I am eating so much less but its not showing on the scale. I have done research on the 3 week stall but do they last 2 1/2 weeks? I am so upset about this! I have so much more to lose and it seems I have plateaued already. Anyone have advice? Thanks!