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Subway

I sometimes get a footlong tuna sub with lots of veggies at Subway. It's quite a few meals but it gets soggy quick and my boxer is more than happy to eat soggy tuna. SOOO, I had a brain fart the other day. I wondered if explained my situation, would they accommodate me. They kindly did. [

attachment=49454:ImageUploadedByBariatricPal1415883600.078824.jpg]

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I got a card from my bariatric center that allows bariatric patients to order off the kids menu when eating at restaurants. You just show the card to the wait staff/restaurant emplyee before ordering so they don't object to you ordering smaller portions off the kids menu. I don't plan on eating out since I've had surgery, however.

I got a card from my bariatric center that allows bariatric patients to order off the kids menu when eating at restaurants. You just show the card to the wait staff/restaurant emplyee before ordering so they don't object to you ordering smaller portions off the kids menu. I don't plan on eating out since I've had surgery, however.

Hmmm...I've often thought of the idea of ordering from the kids menu, but never knew such a card existed. Maybe my surgeon's office would know something about this? Interesting...

  • Author

I have the card however I'm the type who has no issue with eating the same leftovers for days. This worked out perfectly for me. I cut off 2 1/2 inches of bread and make a tiny sub. I still peel off the thick part of the bread for the dog. I don't consider eating at subway eating out. My experiences with eating at restaurants is too much sodium or sugar. I am no sugar, low sodium. Subway works well for me.

Try Jimmy Johns u wick. No bread or carbs and low calories. It's a great option. The sandwich is wrapped in lettuce. You can use your hands to eat it like a regular sandwich.

That's Unwich...auto correct got me. :)

Brilliant!

  • Author

Well I ended up using less than half of the bread. I turned my side veggies into a salad and ate the tuna with a spoon! How does the unwich do in the refrigerator? Can you get days worth of meals with it? Does the lettuce stay good?

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