Just wanted to those this out there... This tea is amazing... if you feel bloated or backed up, drink some of this stuff and within 4 to 8 hours... all will be clear.

Yes and Yes! I have been using this stuff since pre-op ten months ago. I bought the chocolate flavor. When things are moving slowly, I steep one in my bedtime hot chocolate. By morning - all clear.

I usually buy it on Amazon. I've also found that Ballerina Tea works great too but it is very powerful. I love when I hear from friends that are embarrassed to tell me ... they are "backed up" I just tell them to come by the house and I'll get them fixed up. LOL

I like to use 2 bags at once, let it steep til it cools down then drink away. Don't take sleeping meds and drink this right afterwards. LOL

Where do you find smooth move?

Amazon has Smooth Move. Almost every grocery store including Wal-Mart carries it. I prefer the organic smooth move as it taste better. It is a great laxative.