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Protein Shakes

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Are you pre-op or post-op?

Everyone has different taste buds and different brands, same flavor can taste pretty different. As far as the type of Protein that I use - I only use a whey isolate protein. It is the purest form of whey protein and you get the most "bang for your buck" nutritionally. You should be able to find a GNC. They have plenty and the workers should be pretty knowledgeable. They should also be able to offer a few samples so you can try before you buy.

In the pre-op stage I stuck to ready to drink shakes. I bought Premier Protein Shakes in chocolate and they were delicious without being too high in fat, calories, or carbs. They can be bought at costco if you are a member.

Best of luck!!

Pre-op (and still sometimes now) I also drank the Premier Protein. Chocolate's pretty good, but my favorite is the Vanilla- believe it or not to me it tastes just like yellow cake with frosting! :)

Now that I'm post-op I still find the convenience of "protein in a bottle" very convenient with my work schedule & have been spending time finding alternatives to the chocolate/vanilla humdrum. Everyone's tastebuds are different, but there's a lot of options out there if you're willing to experiment. Best of luck to you!

Pre-op I used Bariatric Advantage and Post-op I found one I like Isopure whey protein isolate. It come in different flavors. I also use the Isopure unflavored protein to add to food/ drinks if I need extra protein.

I use Jay Robb protein if anyone is interested in a protein mix that doesn't contain artificial sweeteners. I'm allergic to splenda (sucralose) and sugar alcohols. Just in case anyone else is sensitive or allergic as well. :) sweetened with stevia and the best tasting I've found.

I agree with the above statements your taste buds will changed after surgery don't buy it by the case, try and get samples or check at a GNC.

I love the Premier Protein - chocolate and vanilla. My wife and 6 year old even loves them and drinks them regularly. We buy them by the case at Sam's.

Try piping rock, it is the cheapest I have found that it mixes with warmer liquids without making "cottage cheese" in your glass. It has the least aftertaste. I use the unflavored and can mix anything with it. I have tried at least 10 different powders and really like this the best. I use the internet to purchase it, and it is shipped super quickly. Also, Bariatri choice has some great berry protein mixes too.

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