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I have this fear of being at work or at a business lunch and getting stuck or throwing up/PBing. I'm only a few days on the other side but does anyone have any advice? Should I only eat Soup at business lunches for a while? Should I keep extra clothes at work in case I throw up or slime on myself? If I PB would I throw up at the table or would I know it's coming and get to the bathroom?
It's one of those irrational fears especially since I haven't told anyone at work except for one friend.
Any advice appreciated.