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5 month stall

I am 5 months post op I have lost 52 lbs and now I have hit a stall and have only lost 2 lbs in the last month not sure what I can do.

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  • MouseOnTheMile
    MouseOnTheMile

    I'm a year out and past my initial goal weight I set for myself. I'll tell you my secret: Don't sweat it!! Your body is in panic mode so don't let your brain be too. Just stick to your plan and ignor

  • IfICanDream
    IfICanDream

    Hang in there! I am 5 months post op, and just got through a 3 week stall. I Cut my calories back to 750, made sure I'm getting the right amount of everything, and avoiding all bad carbs. I'm manag

  • I stalled from month 3 to month 5 1/2. The way i broke the stall was to increase my calories from 650 to 1000-1200.

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