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Start solids today

So today marks my "Regular Foods" step. I am so confused as to how to proceed, what to eat, etc. I am at the point of being almost scared to eat for fear of dumping, stretching, not losing weight, etc. Also since I don't get hungry it's pretty much a chore at this point. Every day is a fight to get my 60 grams protein in as well as fluid intake. I think I'm making myself crazy with all the worrying :(

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