5th week hurdles
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I know I have read and even posted about the stalls...but I am becoming depressed. I lost 20ish pounds and even endured a 2nd week stall but I am going up on the scale these last few weeks. I am struggling with eating soft foods so I backed up and went back to runny, liquid and/or mushy foods. Doing better eating but still very depressed when looking at the weight itself.
I walk several miles a day and eat my Protein...I also drink my Water. I am not eating any sugary foods, no sweets (can't with the sugar dump I get right away) and hardly any carbs.
Last weds I weighed 179, this week I weigh 182 :-(
I just want all these issues I am having to seem worthwhile. Eating difficulties, pain, small portions etc.
TIA everyone...for letting me vent.
J