Size 6 and still "overweight" ?
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That is amazing!! Congratulations!! I think the overall BMI is just crazy anyway. for 5'9 they say I should be 160, I can't imagine that could ever be possible. I think at the peak of my fitness in hi
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I decided to go with body fat percentage instead of BMI or weight as I have been developing a lot of muscle from working out.
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Remember you have a lot of muscle that you used to carry around all the fat you had to carry pre sleeve! I don't look at BMI, I look at my size and how I move and do I feel comfortable. I know for me
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I am one year out today (yay me) and have gone from a size 20 to a size 6 and yet according to my BMI I am still overweight... My original goal was 140 lbs, but at this point I think I would actually look too skinny, so I am altering my, as yet reached, goal to a normal BMI range. If I was in the middle of my normal range I think I would look emaciated, so I'll settle for just reaching the normal range.