How did you settle on a goal?
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I'm a "Forever Fluffy"! Lol When my doctor asked what I wanted my goal to be, I immediately said 180. I don't know why that weight came to mind but it would be the smallest I've been in I can't reme
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All of my adult life I have been overweight...On every diet and every trip to weight watchers I have said my goal was 150...so that's what I put on my ticker. For the past month I have been between 15
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At first, I picked a goal of normal BMI, which is 145. I didn't really expect to get anywhere near it, so I guess it wasn't much of a goal, lol. I'd been overweight most of my life, and really couldn'
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Just curious, how did everyone settle on a goal weight? I'd love to hear from anyone, but I'm particularly interested in the Forever Fluffies. I've never been anything but fat so I don't have one of those "I was comfortable at ___" reference points.