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Protip: It's time to open the door, go outside and keep walking. You're feeling stress. Go get rid of some of it. You're going to feel all kinds of feelings on this journey, especially in
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Hang in there vnessa. I'm still waiting on my surgery (Nov 4th), and my pre-op diet starts the 24th of this month. From all I've heard and read on the message boards, you will experience highs and l
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Please follow your diet plan diligently. It's not an easy road but if you are beginning to go off track this early in your journey, you will be angry at yourself for a long time. Hang in there! Drink
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I am 11 days out of surgery and I'm just so angry. I'm depressed. I have not lost weight in about 5 days and I'm hungry. I just ate a scrambled egg with feta and now I'm so uncomfortable and angry with myself. I ate one egg earlier today and I felt fine. I'm suppose to be doing protein shakes and water only. I want to scream and cry and vomit.