Concerned about supplements for skin.
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I am 1 month pre-surgery and I've been told to start taking Biotin to help with hair loss post surgery, also am reading here about Vitamin E. I am wondering if there are any cons to taking either? And what a suggested dosage would be? I thought that I'd read somewhere that vit E can cause liver problems so don't know if that is a good option?
Any one gave thoughts or know anything about this?