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Thank you for all the helpful suggestions....

I am trying a few of them today....mashed black beans and chew,chew,chew! So far so good :) I also wanted to know if anyone has suffered pancreatitis post surgically? I have been readmitted to the hospital twice each for five days with elevated Lipase levels. Unusual because I don't drink alcohol, and I never have. I did have type II Diabetes that was for the most part uncontrolled! Even with mega doses of insulin.

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