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Body Fortress Whey Protien

Has anyone used this for pre n post op diet have any suggestions?

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  • I haveused and am currently using the body fortress vanilla creme whey isolate on my pre op liquid diet as well as the premier protein rtd

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I used the whey Protein ISOLATE and I am happy with the flavor and protein content. I bought a tube of vanilla. less carbs and calories in isolate. go to amazon to compare side by side.

It's fine...this brand is in my local grocery store and I've bought the vanilla when I ran out of my Syntrax Matrix vanilla. And you don't have to do the full three scoops. Our bodies can't absorb that much protein in one sitting anyways. 1 scoop/20g at a time is better.

I am having my surgery on Tuesday, so still doing a lot of research. I read today that the body can absorb 20g of protein at a time. Anyone else have something different, n where can I find it? Right now I am using Bariatric advantage / Amazon

  • Author

Ok now I'm thinking I should take it back Bcuz it has

60g protein per scoop

2.5g fat

7g carbs

I don't wanna over do it

Ok now I'm thinking I should take it back Bcuz it has

60g protein per scoop

2.5g fat

7g carbs

I don't wanna over do it

See my original post and reread the label. The levels you just quoted are for THREE scoops. A single scoop is fine.
  • Author

I should b reading Nutrition Labels 4 Dummies. .lol... I read n it's 30g per scoop, silly me...Now I just hope the taste is tolerable. ..I also purchased Premiere shakes which I was told are good

I haveused and am currently using the body fortress vanilla creme whey isolate on my pre op liquid diet as well as the premier protein rtd

Has anyone used this for pre n post op diet have any suggestions?

I use it. I really like it. I like to add root- beer flavoring to creamy vanilla. Taste like a root -beer float. Yummy!!!

I have used the chocolate peanut butter one and it is very tasty.

  • Author

I bought chocolate I'll probably invest in chocolate pb also

I also like that it can be bought at Walmart and the local groceries in my small town!

thank god for amazon prime.... I love all their products and 2 day shipping. I am still waiting to hear about insurance paying for my Protein shakes through insure nutrition.....

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