An email to my NUT. What are your thoughts?
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So scared!!! I'm having no issues getting in my Water (minimum 64oz), all my Vitamins and at least 60 grams of Protein. I still get hungry but I've been staying on track. If I'm still hungry after I eat I wait the 30 minutes and drink. I graduate to regular food on Monday but I'm afraid my restriction and appetite is not what I thought it would be. I tried the turkey meatloaf in the cupcake tin and was about to eat 1 and a half and I can slowly eat 2 eggs. I feel like I'm running out of things to eat and I'm going to eat something I shouldn't. Also the last 2 days I am absolutely exhausted!
Oh I bought the premium protein you suggested. So usually before lunch I have the 30 grams from that and 2 eggs at 14 roughly. 45 grams by 11:30, I thought would help. I feel like I am doing this right but I'm still scared.
Any words of advice?