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New shakes please help

I just bought new shakes and I'm wondering if anyone has tried them. Are they good? Do they work? Any advice? post-232936-14101924650485_thumb.jpgpost-232936-14101924782524_thumb.jpg

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    I just bought new shakes and I'm wondering if anyone has tried them. Are they good? Do they work? Any advice?

    Are these for pre-op or post-op?

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    You should look for Protein shakes with more protein in them. It's easy to find at least 20g of protein and you want low in sugar.

    I personally wouldn't use those because it would take too many to get a sufficient amount of protein from them.

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    I like the Premier Protein shakes. They taste good and have 30 grams of protein.

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    • 2 weeks later...

    Advocare Pro-20 has 20 grams of protein and qualifies as a clear liquid. Palatable and only 3 ounces. Http://www.we-build-champions.net. And can't you add a scoop of protein powder to any shake to up the protein content.

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