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Juicing

I used to juice fruits and vegetables. I look at the juices on the shelves and they have so much sugar!

Do you or have you juiced since surgery? I am gonna ask my dietitian about it on Monday when she calls.

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  • Add spinach or baby kale to this smoothie and you have a home run for nutrition. I don't juice, but instead emulsify in my nutribullet. I get all the fiber from wonderful nutritional food sources.

  • itsmekarenlee
    itsmekarenlee

    Hiya :-) Been well. On another freagin stall. Stuck at 175 still but feeling good. Been resizing almost every day for the last 6,7 weeks, don't notice much of a change physically doing that. Still e

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@@jjinWA

Same here

I add either a bit of spinach or kale to my Protein shake to up the nutrients. I bought a Ninja back in April and I use it almost everyday twice a day!

  • 5 months later...

I had my surgery on April 23rd at 7:30am. Of course my friend came on the 22nd which sucked since you wear a tampon. I was out of surgery around 1pm. I have been in ICU since Thursday afternoon. My doctor said I will be in here until Monday, Tuesday the latest. Monday, he is going to do the stomach test to see if everything is working properly. I won't have anything to drink or eat until Monday.

Prepost weight 274

14 days of liquid diet, cheated twice

Day of surgery 258.4

I am not sure how much I weigh now and my body is swollen from the gas that they fill your tummy before surgery and the fluids that are going into me 24/7.

I had surgery April 23. I started the two week liquid diet on April 9. I weighed 274. As of today, I weigh 248. I am having a hard time getting my protein in. Everything made of powder taste nasty. I have tried Unjury and Isopure. The only thing I can drink is premier protein shakes. Any suggestions?

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