Woke up sore around 6:30. Showered.....yay now sitting on the couch watching the news. I nibbled on some sf jello and had 2oz of protein shake so far. Figure I'll be drinking that all day to get my protein in. How are you guys doing? Feel like I should be doing something else....hmmm....

walk around the house.... walking prevents potential blood clots. glad you are handling it well. I am 13 days out. super excited.

I am 3 days post op. I agree...walk, walk, walk, walk. I was getting stir crazy in the hospital and was walking constantly. I was told this was the best thing I could do to start feeling better, and they wished other bariatric patients on the floor would follow my lead.

I'm making progress with the Spirometer, too, so that my lungs stay open.

Keep sipping Water. My headached finally went away after people suggested I might not be drinking enough water.

Good luck to you!!!!

PS: how do you guys put a tracker on your posts?

PS: how do you guys put a tracker on your posts?

Nevermind! I figured it out. :-)