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Crazy i need help pls

My sleeve was 7/7/14 i was 235 lbs on 7/22/12 i was 208 a week farther I was at 200 so since I been up and down from 200lbs to 198 lbs back to 201 lbs am getting frustrated can someone help please!!

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lolies ... I see lots of posts like yours: "I'm not losing. Please help me!"

But without information about what you're eating, how you're exercising, what your support life is like, your Water, etc. it's hard for anyone to offer suggestions.

Would you be able to provide more information here so veterans who see your post might offer suggestions?

Best wishes!

Use the search function at the top of the page. Search for stall. there is a whole subforum devoted to this.... "Don't sweat the stall stuff". Post your question there. Sounds like a normal stall to me and they happen to everyone.

BTW, 35 pounds in 5 weeks is a huge loss. I had only dropped 17 pounds when I was 7 weeks out. Then gained 3 pounds and sat there for a month. Research this forum and you see it's all normal and you are stressing for no reason. The best thing to end a stall is to stop weighing yourself.

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