Hey everyone. I'm 2 months post op and down approx 38lbs. I know I shouldn't compare but I'm wondering what everyone's average is? I still don't eat much and struggling to reach my protein min of 60g/day. Thanks!

10 weeks post-op, I'm down 46 lbs since surgery, and a total of 71 lbs from the start of my journey (as measured from my first visit to the bariatric office. I haven't been having too much trouble hitting my Protein goals...when I exercise, I need more calories (I generally have three meals and two small Snacks daily. One of the snacks or meals is a protein shake), hitting between 800 and 950 calories daily. Heavy on tuna fish, eggs and chicken.

I was averaging 4-600 calories intake until I started really pushing exercise. I cycle daily, and it's pretty easy to up the calories with the added activity (I stopped losing completely when I was exercising and taking in less than 600 calories, so it was a conscious decision to calorie-boost)

Hey everyone. I'm 2 months post op and down approx 38lbs. I know I shouldn't compare but I'm wondering what everyone's average is? I still don't eat much and struggling to reach my protein min of 60g/day. Thanks!

Im 4 mths out and 51lbs down my starting bmi was 43 ..you are doing really well